Strength Bands are an ideal sports conditioning tool. Light-weight, portable and low cost.
This band pack includes Green Level 3 Bands, Band to Band Joiners and Resistors to take your band training to a new functional loaded speed and agility training level.
Pack Contents:
- 8 x Level 3 Green Bands
- 4 x Band to Band Joiner
- 8 x Band Resistors
- 1 x XLR8 Nylon Storage Bag
Storage bag also included. The bag will keep your bands clean, free from hanging wear and nicks, and away from UV light. Your bands will not only last longer and be clean for use you will know where they are :).
- Caters for up to 16 in a training squad.
- Use just bands for strength circuit exercises.
- Use the handles for partner loaded speed, agility, crawling and plyometric drills.
- Use the connectors to create a longer load and greater distance drills as two bands will stretch twice as far.
More About Mini Bands
1m Bands are an ideal conditioning tool. Light weight, portable, safe, easy to use and low cost.
Band training suits all levels and all fitness environments.
The rubber overload means you can train everything from strength exercises to rehab, stretching speed and sports specific conditioning drills. Use indoor or out.
Choose a band resistance that suits the exercise, drill or strength levels. Resistance levels in order are:
- Level 1 Purple 1.25cm Wide (Lightest Load)
- Level 2 Red 1.90cm Wide
- Level 3 Blue 2.9cm Wide
- Level 4 Green 3.3cm Wide
- Level 5 Black 6.3cm Wide (Heaviest Load)
Two bands can be connected for loaded running, agility, jumping sports training drills.
Use And Care
- Examine bands for cuts, nicks, and abrasions before each use.
- Do not stretch the band more than double its total length.
- Prevent looping bands onto rough or grooved surfaces.
- As the band is made of latex rubber, warm it up and gradually stretch it before heavy or fast stretch exercises.
